So we all know that breast feeding is great for baby, but here comes yet ANOTHER study that shows that breast feeding is also beneficial for mom! Some of the benefits:
*Lower risk of osteoporosis
*Lower risk of heart disease
*Weight loss (yep, it burns calories and decreased fat storage!)
*Lower risk of breast and ovarian cancer
And ALL of these benefits are increased the longer you breast feed! Turns out mother nature knew what she was doing when she blessed woman with their ta-tas!
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