CUT OUT THE FAT, SAVE THE FLAVOR

HERE is an article about cooking with juice instead of butter or oil. Very cool! Allows you to add tons of flavor to sauces and stir-fry without adding a ton of calories or fat!

Remember to READ LABELS and stick with 100% juice, preferably not from concentrate and preferably organic!

What I will be trying tonight: Pomegranate juice reduced and used as a sauce for veggies and tempeh.

AWESOME WORKOUT

Stuck indoors thanks to spring showers? Try out the workout below! Don't take breaks and use a weight that challenges you but allows you to complete the workout (for example, I normally lift with 10-12 pound weights for my arms, but for this workout I'll use 8-10 lbs). Get that bikini body in no time while increasing your muscle mass and overall health!