SUPER SNACKS FOR THE WEEK

Here a some more snacks to help you eat right during the upcoming week!

CRAVING SALTY?
* Try air-popped popcorn drizzled with a little olive oil and some sea salt. Absolutely delicious and so much healthier than chips!

CRAVING CREAMY AND CHEESY?
* Try Annie's brand mac & cheese (look for whole grain organic) made with non-fat yogurt. I make half of the pasta in the microwave (cover with water and cook 4 minutes for al dente) and save the rest for future dishes. All natural, low calorie, and great for cheese cravings.

CRAVING CHOCOLATE?
* Try fresh berries dipped in fat-free sugar-free instant chocolate pudding made with fat-free milk or soymilk (berries covered in some light whipped cream are also pretty delicious). You can buy the pudding at any local supermarket and the berries add sweetness to the bitter of the chocolate. Low fat and calorie and satisfies the craving! You can also go all the way and make a parfait with the pudding, berries, and angel food cake. I'm drooling just thinking about it...