Wednesday, May 6, 2009

SUPER SNACKS FOR THE WEEK


Below are some healthy snack alternatives to try for the week. Next week I'll give a new list so you don't have to worry about getting bored with your new eating plan!

CRAVING SWEET AND CREAMY?
- Greek Yogurt (Fage is best!) with Honey on top. Don't mix it in, it's best when left separated.
- Vegan? Try Creamy Soy Yogurt (vanilla or plain) with Agave Nectar and raspberries on top.

CRAVING CHOCOLATE?
- Pudge-free brand Brownies (in the pink box) made with Fat-Free Vanilla Yogurt (soy or regular). Incredibly tasty, natural and fat free!

CRAVING SALTY AND ZESTY?
- Trader Joe's brand Multigrain Savory Thins (or other whole grain crackers) with Chipotle flavored Hummus (read ingredients! Avoid Sodium Benzoate). Slightly spicy and very satisfying! Can't find Chipotle hummus? Get plain flavor and add a chipotle salsa or hot sauce to the hummus!

CRAVING SALTY-SWEET?
- Trader Joe's Trail Mix in individual serving packets (cranberry and nut is my favorite!). Perfect single servings to prevent over-snacking and all natural ingredients!

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