So by now you may have heard of these amazing shoes called MBTs that have been clinically tested and shown to increase muscle usage while walking (aka increase calorie burn and toning). You may have also heard that they help improve posture and decrease chronic lower back pain. What you may NOT have heard is that they aren't a hoax; they actually work!
Several of my co-workers at the hospital were wearing MBTs and they lost inches and overall weight just by wearing them to work! The biggest set-back for me in regards to MBTs other than the price (around $200 a pair) was how freaking hideous they were. Well, now you have some selection and several of the models look like normal shoes.
Check out THIS SITE to look at all the models! In this economy, it's hard to justify spending this much on shoes, so do what I'm doing: start putting aside $25-$50 per month (which you can subtract from your "eating out" allowance, also helping you to be healthier!) and soon enough you can buy your own pair without blowing the bank! In the meantime, try this trick for toned legs immediately:
*Take the stairs instead of the elevator and when you do, ALWAYS skip a stair. You get instant lunges added to your daily activity without even thinking about it!
Happy shopping!
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